Best 5 Life-Changing Documentary Movies On Netflix Every Yogi Should Watch


Most of us aren’t that keen on curling up in front of the TV to watch a good documentary. Chances are you associate most documentaries with the black and white WWII documentary you must have attended in high school.
Boring! What we might not realize, however, is that there are plenty of great documentaries at our fingertips that are not only educational, but also engaging and entertaining.
Here are 6 documentaries that will make you think and maybe even trigger a desire for change in your life and your world:

Fed Up (2014)

Best 5 Life-Changing Documentary Movies On Netflix Every Yogi Should Watch

This is an awesome and refreshing look at the food we eat and the corresponding obesity problem in the United States. This film takes a look at the lives of American families and how they don’t understand the importance or even how to eat healthy.
It highlights the dangers of the school canteen system and the lack of access to healthy food in today’s world. When you uncover the truth about the current state of the food industry, you will no doubt be inspired to make healthier choices.

The True Cost (2015)

It is an eye-opening, and at times heart-wrenching, documentary that exposes the real lives of people employed in clothing sweatshops.

The best designers and sweatshop workers are interviewed, and through these stories we are forced to realize that we are consuming more than ever in terms of clothing.
This documentary examines the human rights violations that occur in sweatshops, as well as the environmental effects of the fashion industry.

Awake: The Life of Yogananda (2014)

Best 5 Life-Changing Documentary Movies On Netflix Every Yogi Should Watch

Paramahansa Yogananda was the first man to bring Indian ideas of meditation and yoga to the Western world. Its story is one of miraculous spiritual achievements and a courageous and successful attempt to change the way people in the Western world think about spirituality.

It’s also a good reminder that yoga isn’t just about getting a killer workout.

Also Read : Best 12 Movies For Man Every Man Should Watch

Cowspiracy: The Sustainability Secret (2014)

A revealing documentary on the environmental impacts of animal farming and our government’s efforts to keep them secret.
If you don’t have Netflix, this documentary is available in full on YouTube. Realizing that we can have a big impact by making a small change, like buying organic products or buying only the clothes we need, is powerful.

How we choose to learn from and about the world we live in is a different journey for each individual. But as the director of I Am said, “I hope people start to view their lives as the most powerful and creative act they will ever offer to this world.”

I Am (2010)

This deeply impactful documentary by Tom Shadyac, director of comedies like Ace Ventura: Pet Detective and Bruce Almighty, talks about his life-changing mountain biking accident that prompted him to rethink his place in the world.

The accident prompted him to ask questions such as “What’s wrong with the world today?” And “what can we do about it?” The documentary features thoughts from leading philosophers, academics and scientists, and and leaves you feeling that whilst a private you’ve got the facility to make change.

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Prashant Jadhav

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